Mediterranean Foods for Healthy Living


Wednesday, April 20, 2016    
9:15 am - 12:00 pm


Toledo Botanical Gardens
5403 Elmer Dr, Toledo, OH, 43615
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This month our speaker will be discussing the health benefits of cooking and eating the Mediterranean way. The heart-healthy Mediterranean diet is a healthy eating plan based on typical foods and recipes of Mediterranean-style cooking and incorporates the use of olive oil and herbs for flavoring.