The International Herb Association [http://www.iherb.org/117-2/] has selected Peppers/Capsicum as the herb of the year for 2016. It is an interesting choice as peppers, chili peppers or whatever you choose to call them have been around for thousands of years and are celebrated in many cultures. There is evidence that Native Americans have used peppers both as food and medicine for at least 9000 years. Traditional healers in India, China, Japan and Korea have also been known to use peppers for both culinary and health benefits. Those folks who don’t like spicy foods may baulk at the idea of eating hot peppers but peppers come in hundreds of varieties ranging from mild red paprikas and sweet pimentos to fiery hot varieties. The essential ingredient is cayenne, an oily compound well known for its many health benefits. Capsaicin is an active component of chili peppers, which are plants belonging to the Genus Capsicum. [spelling is different, not a typo] It is an irritant for mammals, including humans, and produces a sensation of burning in any tissue with which it comes into contact. This short article presents a brief overview. There is plenty left unsaid for those of you who like to write to contribute articles on cultivation, recipes etc. during the coming year.
The hotter a chili pepper is the more capsaicin it contains. Capsaicin has been said to do wonders for the consumer, everything from opening up clogged airways to helping manage diabetes. It is a metabolism booster and will speed up your calorie burning mechanism for a few hours after eating. Capsaicin is said to be anti-inflammatory so it is a good remedy against heart disease. Peppers contain plenty of vitamins A and C along with flavonoids and carotenoids, plant pigments that act as antioxidants.
Cayenne pepper is available in the spice section of the supermarket. It is also known as ground red pepper, not to be confused with black pepper [Piper Nigrum]. Fresh cayenne peppers can irritate or burn skin. Wear rubber gloves when hand-ling fresh hot peppers. Wash hands well after handling and don’t touch eyes or nose. The same goes for the spice. Use a utensil to measure for recipes and not your fingers. Be careful when applying topical capsaicin creams to reduce pain. Be sure to follow directions on the tube.
So MVHS members, lets spice up 2016 with peppers and see how we can use them in our diets, cooking and to better our health. A wonderful chili pepper calendar for 2016 is available at the International Herb Society web site.
How can it be 2016 already? The years do seem to fly by.
When you come to the Spring Plant Sale at the garden, come in at the Bancroft Entrance near the greenhouses. You will find a large assortment of annuals, perennials, and herbs for sale there. From 4-8 pm on Thursday, May 9, only members of TBG may purchase plants. Friday, Saturday, and Sunday (May 10 thru 12), the sale is open to the public from 10 am to 5 pm.
The Maumee Valley Herb Society will have a selection of about two hundred varieties of herbs. These include both culinary and ornamental herbs. Members of the society will be there to answer questions for you and also to assist you in deciding which herbs to purchase for youre garden.
See you there!
Tuesday, April 16 Evening Meeting: 6:30 – 9:00 pm
Mulberry Creek Herb Farm
Karen Langan, Co-owner
Thursday, May 16 9:30 – Noon
“Destination Meeting” Temperance, Michigan
Tour: Fitness and Wellness Spa: It’s My Turn
Wednesday, June 19 10:00 am- Noon
“Destination Meeting” Waterville, Ohio
Gardenn Tours with Lunch afterward.
Details in the Herbal Messenger
Tuesday, July 16 11:oo am – 2:00 pm
“Destination Meeting” Perrysburg, Ohio
Annual Pot Luck Picnic
W W Knight NAture Preserve
Details in the Herbal Messenger
Wednesday, August 21 9:15 – Noon
Conference Center of the Toledo Botanical GArden
Make and Take “Stepping Stones”
Tuesday, September 17
Conference Center of the Toledo Botanical Garden
Evening: 6:30 – 9:00 pm
“Natural Beauty, Herbs for Anti-Aging
Wednesday, October 16 – 9:15 – Noon
Conference Center of the Toledo Botanical Garden
Heralding the Holidays Workshop
Wednesday, November 20
Conference Center of the Toledo Botannical Garden
Heralding the Holidays Workshop
Wednesday, December 18 – 11 am – 2:00 pm
Conference Center of the Toldeo Botanical Garden
ChristmAS Potluck and Gift Exchange
Details in the Herbal Messanger
Several years ago, I attended a lecture at the Michigan Herb Associates Conference in March on making herbal liqueurs. While I found the topic interesting, the speaker really got my attention when she passed out several samples of her homemade liqueurs at the end of her talk. Thus began my adventure into making herbal liqueurs.
Liqueurs are sweet, alcoholic drinks that are flavored with a variety of different ingredients. Because of the addition of water and sugar, along with fruits, herbs and spices, they have lower alcohol content than most alcohol. ‘Liqueur’ is derived from the Latin word ‘liquifacere” which means to melt or dissolve, since the herbs, spices and other flavorings are dissolved in the base alcohol.
During the 13th and 14th centuries, physicians and chemists believed that herbal liqueurs could treat and prevent illnesses. Many modern medicines are based on plant extracts and some still have alcohol bases today. Benedictine is an herbal liqueur produced in France which uses 27 plants, herbs and spices.
Liqueurs can be made out of most any alcohol base. Pure grain alcohol, 180 to 190 proof is the best, diluted with equal parts water. Next is vodka and brandy or Cognac, a type of brandy that is produced in the Cognac region of France. Rum, tequila, whiskey and gin are a few other alcohols that can be used.
When choosing your base alcohol, remember, the better the quality, the better the liqueur. It isn’t necessary to buy the most expensive; many good quality alcohols are in the low to medium price range. It is smoothness that you want and you will not get that with cheap alcohol. If using vodka as your base, use 80-proof or 100-proof vodka and be sure you buy U.S. vaarieties, since they have to be colorless, odorless and have no flavor of their own.
Use distilled water since it has no taste to compete with the flavors you use. Your fruits and herbs should be fresh whenever possible. Frozen, dried or canned fruits can also be used. The same goes for the herbs and spices that you use.
The flavor of almost all liqueurs improves during storage. Fruit and berry liqueurs should be stored for at least six months for maximum taste. Cream-based liqueurs need to be refrigerated and used within two to four weeks, so make these in small amounts. Aging is essential for good quality and taste of the liqueur. it mellows the liqueur and gives it a professional quality.
Liqueur making does not require the distilling of liquor, which Federal and most state laws prohibit. The base alcohol is already produced, licensed and taxed when you purchase the brandy, cognac, vodka or other spirit to be used.
Making the liqueur consists of a process of adding flavors to a base alcohol to create a new beverage. It is unlikely you will have any problems if you simply add herbs, spices, coffee, tea or fruits to it to change it to a liqueur. Liqueur making dilutes the strength of the base, producing a lower alcohol-by-volume beverage. Also, liqueurs are not usually produced in large quantities; usually no more than one or two bottles at a time. “While you may make liqueurs as gifts, it is illegal for you to sell them”.
The two basic methods are the steeping method and the simple sugar method. Steeping involves adding fruits, herbs and spices to an alcohol and then shaking it every few days to help blend the flavors. The simple sugar method involves making a simple sugar; two parts sugar to one part water, boiling it for a few minutes until the sugar dissolves and adding the cooled syrup to your alcohol and other ingredients.
There is no “right” taste to a liqueur. Your goal is to make something you and your friends like the taste of.
1 pint fresh elderberries
1 quart vodka
Half a lemon rind, pith removed
Put the elderberries into a quart glass jar and pour over the vodka
Add the lemon rind with pith removed. Seal and put in a dark cupboard for at least a month or two. Pour the vodka through a strainer lined with cheesecloth into another jar and add sugar, anywhere from 1/4 to 1/3 cup or more. shake to combine and put back in the cupboard. After a few days or weeks, the sugar will completely dissolve and the elderberry liqueur is ready to drink.
3 cups 80-proof vodka
1 cup distilled water
2 dozen ripe tangerines
4 cups sugar
1 dozen whole cloves
1/2 teaspoon cinnamon
fresh basil or rosemary sprigs
Wash and peel the tangerines. Remove any large pieces of pith remaining on the inside of the peel. Section the tangerines and then cut each section into two or three pieces. Put the pieces and peel in a jar with the vodka, water, cinnamon and cloves. Add white sugar and shake vigorously until the sugar is dissolved. Place in a large glass jar and let the mixture set for a couple of months. Then strain and let the liqueur settle until clear.
Fresh basil and rosemary can be found in the produce section of most grocery stores.
From the Herbal Messenger, Newsletter of the Maumee Valley Herb Society January 2013
Article by Brenda Sheely
The name elderberry was derived from from the Anglo Saxon Ellaern or Aeld which means fires or kindle and this wood was used to keep fires going. There were others who believed that if this wood was used, you would see the devil. The generic name, Sambucus, dates from early Greece and may be a reference to sambuke, a harp made from elderwood. Pipes were made from the branches, perhaps even the original Pan pipes. Flutes and other musical instruments were made from elderwood in countries in Eastern Europe.
Elderberries, which were used more often by our pioneer ancestors than in present day are a tasty fruit that we can use in making jellies, jams, chutneys, pies, and wines. The dried blossoms are using in various blends of teas and in making cordials. Elderflower syrup made in France is used in the United States in making marshmallowa. Fanta makes a soft drink called “Shotaka” from this syrup that can be found in fifiteen countries. The Italian liqueur Sambuca is flavored with oil obtained from elderflowers. In Germany, yogurt desserts are made from both berries and flowers.
Elderberries were in use as long ago as the Stone Age. Throughout history they have been believed to be harbingers of both good and evil. For example, in ancient times, no carpenter would make a cradle of elderberry wood fearing this would somehow harm the baby. In some countries, witches were believed to dance around elderberry bushes and in other countries it was believed that planting an elderberry bush outside of the back door would keep witches out of the house.
Our next monthly meeting will be on Wednesday, February 20 at 9:15 AM in the Conference Center of the Toledo Botanical Garden. The program will be a “Make and Take Mini Album”. Each member should bring 10 photos that are 4 x 6 inches in size to use in making a mini album. These can be pictures of your garden, your family, or whatever. Bring a pair of scissors with which to cut and shape your photos. There is also a $5.00 charge for materials for each member.
A membership directory that contains a list of all meetings for 2013 as well as information for contacting each member will be available at this meeting. The list of meetings will be posted on this website as soon as they are available.
Anyone interested in herbs is welcome to attend our meetings.
1 cup unsalted butter, softened
1 and 1/2 cups sugar
4 and 1/2 cups flour
1 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon salt
1 cup sour cream
1 tablespoon rose water
In large mixer bowl cream butter and sugar at medium speed until fluffy, scraping sides of bowl often.
Add eggs, one at a time, beating well after each addition.
Sift together flour, baking powder, baking soda, and salt.
Add to creamed mixture alternately with sour cream and rose water, beating at low speed until blended.
Divide dough into thirds and wrap each piece in plastic wrap. Refrigerate for four hours or overnight. Preheat oven to 375 degrees F.
On well-floured surface, roll 1/3 of dough at a time until dough is 1/4 inch thick. Cut into shapes with a floured 3 inch cookie cutter. Arrange cookies one inch apart on ungreased cookie sheets. Sprinkle with colored sugar.
Bake in a 375 degree oven for 12 minutes or until lightly browned. Cool on rack.
Yield: 5 dozen cookies
Michigan Herb Associates Journal Fall of 1996
Rose hips were used in many different ways by Native Americans. They were eaten fresh, dried, cooked or roasted. The juice was extracted, boiled, and then mixed with other juices. In Alaska rose hips were frozen and stored for later use. They were also mixed with dried salmon eggs to enhance their flavor.
Medicinal teas were made to use for coughs and sore itchy throats. This use was especially for babies. Decoctions of rose hips were drunk by people with rheumatism, colds, sore throats, fevers, indigestion, and kidney ailments.
Rose hips were chewed by women in labor to hasten delivery.
Firm hips were used as beads and made into necklaces and bracelets that were often worn by children.
The rose was also used in floral designs created with materials such as dyed porcupine quills and beads made from bone. These designs were then used to decorate clothing. Originally the floral designs represented medicinal plants. These plant designs were believed to bring power and good medicine to the individual wearing this clothing.
We, of the Maumee Valley Herb Society, are busy getting ready for the Toledo Botanical Garden’s Spring Plant Sale. The dates and times are Thursday, May 10 from 4-8pm for TBG members only, and Friday, Saturday, and Sunday, May 11-13 from 10am-5pm for the general public. We will have more than 200 varieties of herbal plants available that will be arranged at the sale in the following categories: culinary, fragrant, and decorative. Our members will be available to answer questions and assist you in making your purchases. Here is the list of herbs that will be available this year.
In addition, you will find perennials, trees, and shrubs for sale by other members of the Toledo Botanical Garden. Come and talk with us to learn more about herbs and to receive guidance in making your selections.